Rich and Co.

Aging: “In laboratory rodents, intermittent fasting can increase lifespan by up to 30 percent whereas exercise only increases lifespan by about 5 percent.”

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reducing protein may be as important as reducing calories in delaying the aging process. “The old dogma is that proteins are safe, and you need them to grow,” he says, adding that proteins may also speed cancer’s growth and the aging process.


Written by Rich and Co.

May 15, 2013 at 9:17 pm

Posted in Aging

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